Annie has been an OG at the gym since 2013. She is a middle school English teacher during the day. Annie keeps us organized and makes sure everything is functioning as it should be. Her favorite workouts include power cleans and her least favorite movements are handstand anything and thrusters.

Josh has been an LPS regular since 2013. His day job is a lineman with Park Electric. He loves to come up with creative scaling and modification options for athletes of all abilities. His favorite workout is “Nancy” (running and overhead squats) and his least favorite workout is Annie (DU and sit-ups).

Regina has been a part of LPS since 2014. She works in the real estate world when she’s not coaching or working out. She is the gym event planner and loves the community aspect of LPS. Her favorite workouts have a heavy barbell and her least favorite workouts have long distance running.

Hillary keeps busy as a photographer and owner of Blue Roan Photo and volunteer firefighter in addition to her morning coaching duties. She loves a long, grindy chipper workout and would rather not do rig work.

Alisa works remotely as a finance manager for Cordance, a PE backed holding company so is able to tackle the noon class. She loves handstand and KB swings but hates a heavy barbell and thrusters at any weight.

Jordon coaches mostly morning classes so he can use his fitness to run and manage Linde Construction during the day. Jordon loves the hero workout MURPH and is not a huge fan of overhead squats.

Jeannine is a coach who has been with LPS since the beginning. She is a huge community asset as the Safe House Manager at ASPEN. Her favorite movements are cleans and back squat and prefers not to run…ever.

Aaron has been a part of LPS as long as any of us and is also a crazy talented, well-known artist who uses his fitness to climb to remote places and paint. Aaron loves wall walks but does not enjoy thrusters and DU.

Candace has been in the spa industry for 20 years and works at Sage Lodge on the days she’s not coaching at noon. Her favorite movements are barbell cycling and wall balls. Her thumbs-down movements are GHD’s and DB step-ups.

Roger keep people in good physical shape in the mornings and good financial shape by day at Sky Federal Credit Union. Roger loves deadlift and will row and bike all day as long as he doesn’t have to run.